Join Beth Young, MS, RDN, CSOW, registered dietitian nutritionist for this discussion about the importance of protein in your diet and what meats and vegetables can provide lean protein. Participants will also learn the best cooking methods to reduce saturated fat found in many sources of animal protein. Wednesday, February 16 at 11:00am. Please register here. For more information about Springpoint Living at Manalapan, call 732-576-6099.
February 16, 2022